Self-care is a necessary priority The above definition says self-care is a DELIBERATE CHOICE. What do you do intentionally to make yourself better? The answer must be to take care of yourself so you may be better than your best. Self-care is the obligation one must have for self. It is the foundation from whichContinue reading “The Main Thing”
Category Archives: antiracism
Healing
Healing is a #process and a necessary one. Start the #healing process in the most #basic way possible. There are #levels to it. Start the #healing process in the most #basic way possible. Be determined to #heal your #mind #body #soul without apology. See yourself healed and liberated. 🌄 .
Community Schools for NBOE
Peace and blessings. There are some definite changes that are necessary for NBOE to progress and prosper. The Board is no longer an Advisory Board where the DOE appoints the Superintendent. You all need to govern appropriately or you’re all guilty of Newark losing Governance under QSAC. You all are responsible for the NBOE andContinue reading “Community Schools for NBOE”
Resources for Self-care
Keeping some things in mind. #selfcare is tending to all aspects of self #spiritual #financial #occupational #emotional #intellectual #physical #environmental #social This is about #social #spiritual #emotional #occupational wellness Wellness is the #goalHealing is the #process#spiritual #physical #social #emotional wellness Connections matterAttachments make the difference#social #emotional #spiritual #financial wellness #forgiveness is #liberation#trust is a gameContinue reading “Resources for Self-care”
Self-care
Self-care is when others tend to their own needs as a way to avoid illness on multiple levels. There are various ways to do it and it is vital to know beneficial strategies. Self-care is knowing when to sit still, make noise, go slow, move forward, and let things go. Most of all, it’s knowingContinue reading “Self-care”
Seasons
I was born during the Autumn season in the month of October. My birthday is in a few days. I’m looking forward to celebrating life with my family. This season represents a cycle to me. The leaves change colors, fall from the trees, with the sun shining bright during the crisp mornings. This season isContinue reading “Seasons”
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