Self-care is when others tend to their own needs as a way to avoid illness on multiple levels. There are various ways to do it and it is vital to know beneficial strategies. Self-care is knowing when to sit still, make noise, go slow, move forward, and let things go. Most of all, it’s knowingContinue reading “Self-care”
Category Archives: spiritual
Seasons
I was born during the Autumn season in the month of October. My birthday is in a few days. I’m looking forward to celebrating life with my family. This season represents a cycle to me. The leaves change colors, fall from the trees, with the sun shining bright during the crisp mornings. This season isContinue reading “Seasons”
Progress
Striving for #progress is about working towards #change that is measurable. It’s based on one’s own standard and #competition with previous efforts or success. There is always room for change and it’s great to have space for growth. One ingredient for change is a challenge. In the words of Frederick Douglass, “If there is noContinue reading “Progress”
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