Connections Matter

It is said “birds of a feather flock together” Chickens are not with eagles. The sparrow does not fly with penguins. Well, penguins don’t fly, so that says that. Having the right connections determine the right trajectory. When one is surrounded by great people there is pressure to be great too. This is good pressure.Continue reading “Connections Matter”

Honesty is the best policy

Policy is different than a practice. Honesty is the best policy. It is the best because being honest demonstrate actions that withstand scrutiny. Be #honestTell the #truthBe #courageous and be #vulnerable Yes, it is #uncomfortable Be the #light in the darkness, the candle. Those who are dishonest have an agenda to be comfortable Vulnerability canContinue reading “Honesty is the best policy”

Healing

Healing is a #process and a necessary one. Start the #healing process in the most #basic way possible. There are #levels to it. Start the #healing process in the most #basic way possible. Be determined to #heal your #mind #body #soul without apology. See yourself healed and liberated. 🌄 .

Resources for Self-care

Keeping some things in mind. #selfcare is tending to all aspects of self #spiritual #financial #occupational #emotional #intellectual #physical #environmental #social This is about #social #spiritual #emotional #occupational wellness Wellness is the #goalHealing is the #process#spiritual #physical #social #emotional  wellness Connections matterAttachments make the difference#social #emotional #spiritual #financial wellness #forgiveness is #liberation#trust is a gameContinue reading “Resources for Self-care”

Being OK, okay

The above caption is a reminder that some days are better than others. This is a fact of life. Another reminder is it is ok to not be ok. Each of us can only live one day at a time. When we do this, it reduces some of the anxiety that thinking about tomorrow brings.Continue reading “Being OK, okay”

The Law of Attraction

What you THINK… Thoughts matter and #think positive with intentionality. Yes, positive thoughts impacts who you are, what you do, and your future aspirations. Think positive, be positive, and do it with positivity. What you FEEL… Feelings make a difference. Be determined to #feel encouraged beyond measure. Keep in mind feelings are fickle. Be stable,Continue reading “The Law of Attraction”

Seasons

I was born during the Autumn season in the month of October. My birthday is in a few days. I’m looking forward to celebrating life with my family. This season represents a cycle to me. The leaves change colors, fall from the trees, with the sun shining bright during the crisp mornings. This season isContinue reading “Seasons”

Progress

Striving for #progress is about working towards #change that is measurable. It’s based on one’s own standard and #competition with previous efforts or success. There is always room for change and it’s great to have space for growth. One ingredient for change is a challenge.  In the words of Frederick Douglass, “If there is noContinue reading “Progress”