Grow, Glow, Flow …a song reflecting my current peace, love, and health journey. If it don’t help me grow, I don’t need it. If it don’t help me glow, I don’t see it. If it don’t help me flow, let it go. I’ve been working to be my best self. Growing, glowing, and flowing requireContinue reading “Grow, Glow, Flow”
Tag Archives: well-being
Why Memorial Day
The origin of Memorial Day trace back to 1865 when freed slaves started a tradition to honor fallen Union soldiers and to celebrate emancipation and commemorate those who died for that cause.❤️🖤💚🫶🏼In 1865, black people in Charleston, South Carolina, held a series of memorials & rituals to honor unnamed fallen Union soldiers and celebrate theContinue reading “Why Memorial Day”
Why the Voting Rights Act
Choose to LOVE 2024′ is a divine initiative to educate people on their voting rights. Voting rights are based on Kingdom and civil rights. https://www.cynthiaecrawford.com/blog/post/2288149/choose-to-love-2024-why-did-we-need-the-voting-rights-act-of-1965 LOVE of the ‘Choose to LOVE 2024’ initiative is an acronym. L = Look Back O = Observe the Present V = Visualize the Future E = Each Time isContinue reading “Why the Voting Rights Act”
Choose to LOVE
Choose to LOVE 2024′ is a divine initiative to educate people on their voting rights. Voting rights are based on Kingdom and civil rights. https://cynthiaecrawford.com/blog/post/2287604/choose-to-love-2024-meet-dr-viva-white LOVE of the ‘Choose to LOVE 2024’ initiative is an acronym. L = Look Back O = Observe the Present V = Visualize the Future E = Each Time isContinue reading “Choose to LOVE”
The Momnibus Act
Black Maternal Health Momnibus The United States has the highest maternal mortality rate of any high-income country and significant disparities in outcomes – and the crisis is only worsening: the maternal mortality rate in 2021 was 89 percent higher than the rate in 2018. The Black Maternal Health Momnibus Act will address this crisis throughContinue reading “The Momnibus Act”
Setting boundaries
Share and listen to the 9/21/23 Healing the Helper replay. https://www.clubhouse.com/room/PrWg9nQG?utm_medium=ch_room_pxr&utm_campaign=WCt7e70xOHzpPdMLD1smrA-908093 Here are some helpers listed healer, socialwork, teacher, educator, EMT, nurse, doctor, healthcare, paramedic, counselor, therapist, attorney, police, and accountant Setting and establishing boundaries are important for your health, healing, progress, process, and growth.
The Legend
Like the Legend of the Phoenix, it all ends with beginnings. According to legend, each Phoenix lived for 500 years, and only one Phoenix lived at a time. Just before its time was up, the Phoenix built a nest and set itself on fire. Then, a new Phoenix would rise from the ashes. Both theContinue reading “The Legend”
Increase your debt
Increase your debt sounds a bit ironic, BUT there are some things you owe yourself. consistency discipline focus There are some things you owe YOU!! Keep your promise and pay the debt you owe. discipline will help you focus and remain consistent with your efforts to increase your debt.
Reset
A reset is to start again, AND starting again can be different depending on the situation. Who wants to reset their cell phone? Not me because it removes personal preferences that were set up. Also, it returns to the basic function of the phone. Who wants basic? Not me. Yes, I like my preferences. Preferences.Continue reading “Reset”
Are you for real?!?
Opportunities are presented, and we question it as if it is for another. However, it fell into your hands based on previous investments into your talent, skill, knowledge, and experience. Imposter Syndrome Some begin to believe the opportunity is unreal, and they are frauds. Continued questioning of whether they belong and are undeserving of theContinue reading “Are you for real?!?”
History of Juneteenth ❤️🖤💚
Reproduced from The National National Museum of African American History and Culture Our American Story: The History of Juneteenth The National Museum of African American History and Culture is proud to present the next page from Our American Story, an online series for Museum supporters. We offer these stories to honor and celebrate the AfricanContinue reading “History of Juneteenth ❤️🖤💚”
People say do it differently but keep the status quo.
May is Mental Health Awareness Month. There are some who proscribe another’s mental wellness, but they are missing their own prescription. Mental Wellness & Health It is EVERYONE’S responsibility!! There are those who say much about other people’s health but again say little. The blame is on what society does to create, perpetuate, and notContinue reading “People say do it differently but keep the status quo.”
Need to Know Basis
https://unitednj.nationbuilder.com/CommunitySurvey2023 Surveys are a way to seek and receive information. Well, The Alliance for Newark Public Schools is asking you to help us assist all of us. We need information so it can be shared on a Need to Know Basis. And, all of us need to know. We need to know WHAT IS GOINGContinue reading “Need to Know Basis”
Let’s talk about the children
A panel discussion for Children’s Mental Health Awareness Day. Let us concern ourselves with the children’s affairs and talk about solutions to help them. It’s imperative to address it now proactively with intention instead of reactively with regret. May 11, 2023 6 – 8 pm at St. Matthew’s AME Church, Orange, NJ.
Health..
There are different types of health and one is not more important than the other. They all are important. Yesterday started Mental Health Awareness Month. This is a time to highlight this type of health. Assessing one’s mental health must be a daily task that becomes a lifestyle. Here is a checklist to help andContinue reading “Health..”
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