Time is of the essence is so cliché but it is a matter of fact. As the picture’s words say, “One thing you can’t recycle is wasted time”
Time is so #precious and #priceless. It is important to be #purposeful and #intentional with using your time.
Time can’t be recycled. Let me help you understand “once it is used, it can not be used again or used for something else”
TIME IS MONEY
Time is like money where it needs to be budgeted but this is something most of us do not consider to do, “create a budget for our time” However, we can have good time management strategies such as using a calendar, wearing a watch, and being on time for appointments.
Time is not like money where it can be saved for later. What ever time you have now, has to be used now. Unused time is wasted time.
Make a list and check it twice
Make a list of things you do throughout the day. When you review the list, determine where you may not be using your time wisely. However, using time to take care of your needs is using your time wisely. Start using a calendar to help yourself better manage time.
Keep in mind: Time is of the essence.
Published by Viva White, PhD, MSW, LCSW, LCADC, MAC, ACS, SAP
I am a native Patersonian. In 2001, I received my BSW degree from Ramapo College of New Jersey with a double minor in Public Policy and African American Studies. Afterward, I entered the MSW program with Advanced Standing at Yeshiva University. In 2004, I received my Master's degree in Social Work, and in 2022, I earned my Ph.D. in Social Welfare from Yeshiva University-Wurzweiler School of Social Work. The research study topic was "The Phenomenological Exploration of Academic Re-engagement for High School Completion." The qualitative method was employed to examine students who leave high school before graduation and choose service-learning as a means of high school completion.
Professionally, I hold credentials as a School Social Worker, Supervision in Field Instruction (SIFI) supervisor, Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), Master Addiction Counselor (MAC), Approved Clinical Supervisor (ACS), and Substance Abuse Professional (SAP).
My practice experience has been in the areas of substance abuse with/without medication assistance, mental health, and education/special education. Currently, I am a Program Coordinator, Adjunct Professor, Community Advocate, Activist, and Organizer, Founder/Executive Director of Balm In Gilead Community Services, Inc., a non-profit organization in the City of Newark, Chief Executive Officer of Making Connections Professional Services LLC, and a member of Zeta Phi Beta Sorority Inc 💙🤍🕊️
My professional goal is to formulate and implement policies to address the systemic issues related to racism, poverty, education, violence, and health care. Also, advocate and articulate the negative effect of those issues to decision-makers for providing a better understanding of the impact/outcome of those decisions upon individuals, families, and communities.
#advocate #activist #organizer who talks about #love #wellness #antiviolence #wellbeing #socialwork #mentalhealth #education #health #antiracism #poverty
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