Category Archives: antiracism

NBOE Board Meeting 12/21/21 Peace and blessings. Have a safe, blessed, and prosperous New Year.    Yes, for 2022 there are required changes necessary so NBOE students, families, faculty, and staff can progress and prosper.  The Board is no longer an Advisory Board where the DOE appoints the Superintendent. You all need to govern appropriately orContinue reading “Community Schools”

Conversations are dependent upon one’s frame of reference, personal history, and contextual factors. With whom you SIT, how you SIT, when you SIT, and where you SIT makes a big difference. But you must sit and be still. it’s about PERSPECTIVE Sitting with warriors and healed women is about connections with those who have beenContinue reading “Conversations”

As we prepare for a new year to start new things, here is a reference list. The 10 things are references to maintain, to have a sense of peace, and avoid confusion. Do your best to be your best.

Self care is also: addressing your own problematic thoughts & behaviors; removing toxic (not just challenging) people/situations from your life; holding yourself accountable for what you do & say (and apologizing authentically) ; doing your own self-work to be emotionally literate. A top priority for my next chapter Happy New Year #newyear #2022 🎉🎉🎉#socialwork #wellbeingContinue reading “Better than best”

It is necessary to transform your environment to focus on what’s important, #peace. In the busyness of life, take the time at any time and any where to create an environment that is peaceful. It seems contrary to normalize not taking a vacation to be at peace. However, it is an acquired habit to makeContinue reading “Any where, any time”

IGNORE the naysayers DEFY the limitations of those who want to make you to fit into their predefined box KEEP PUSHING to be better than your best

There are plenty of things to be, do, show, and have. Let’s list some.. passion, love, positive, happy, family, fun, breathing, peace, joy, sharing.. …And the list goes on add to the list as needed, share the best things

A gift one can give to self is peace by letting things go. put them bags down Be free and be at peace.. Keep in mind, peace must be nurtured. Keep pushing for the sake of living you best life. Living your best and being your best is a priceless gift of selflove don’t cheatContinue reading “be at peace, let it go”

It’s necessary to reflect upon the reasons for ending a relationship no matter the type. HEALING Healing is a process. It starts with the #thought, yes just a thought to be different. When the #desire to be healed presents itself, it will facilitate the shift from the thought to a #vision. Once you see yourselfContinue reading “It takes courage”

“A vote is a prayer for the world you want to live in.” ~@ReverendWarnock I support this statement because our faith will move us to action. Your #vote counts. Make sure you vote in all the elections. There are efforts to #disenfranchise particular people and groups. Voting exercises #power #pray for all #elected officials andContinue reading “Disenfranchisement”

Take the #time to #assess what you can #control. Honestly, one can only control what they can do. Those things one is unable to do is out of their control. When one has #determined what they can control, this will reduce #anxiety and put some things into #perspective. This is a big #relief for someContinue reading “It’s all about control”