“A vote is a prayer for the world you want to live in.” ~@ReverendWarnock I support this statement because our faith will move us to action. Your #vote counts. Make sure you vote in all the elections. There are efforts to #disenfranchise particular people and groups. Voting exercises #power #pray for all #elected officials andContinue reading “Disenfranchisement”
Category Archives: social work
It’s all about control
Take the #time to #assess what you can #control. Honestly, one can only control what they can do. Those things one is unable to do is out of their control. When one has #determined what they can control, this will reduce #anxiety and put some things into #perspective. This is a big #relief for someContinue reading “It’s all about control”
Connections Matter
It is said “birds of a feather flock together” Chickens are not with eagles. The sparrow does not fly with penguins. Well, penguins don’t fly, so that says that. Having the right connections determine the right trajectory. When one is surrounded by great people there is pressure to be great too. This is good pressure.Continue reading “Connections Matter”
Honesty is the best policy
Policy is different than a practice. Honesty is the best policy. It is the best because being honest demonstrate actions that withstand scrutiny. Be #honestTell the #truthBe #courageous and be #vulnerable Yes, it is #uncomfortable Be the #light in the darkness, the candle. Those who are dishonest have an agenda to be comfortable Vulnerability canContinue reading “Honesty is the best policy”
The Main Thing
Self-care is a necessary priority The above definition says self-care is a DELIBERATE CHOICE. What do you do intentionally to make yourself better? The answer must be to take care of yourself so you may be better than your best. Self-care is the obligation one must have for self. It is the foundation from whichContinue reading “The Main Thing”
Healing
Healing is a #process and a necessary one. Start the #healing process in the most #basic way possible. There are #levels to it. Start the #healing process in the most #basic way possible. Be determined to #heal your #mind #body #soul without apology. See yourself healed and liberated. 🌄 .
Community Schools for NBOE
Peace and blessings. There are some definite changes that are necessary for NBOE to progress and prosper. The Board is no longer an Advisory Board where the DOE appoints the Superintendent. You all need to govern appropriately or you’re all guilty of Newark losing Governance under QSAC. You all are responsible for the NBOE andContinue reading “Community Schools for NBOE”
Resources for Self-care
Keeping some things in mind. #selfcare is tending to all aspects of self #spiritual #financial #occupational #emotional #intellectual #physical #environmental #social This is about #social #spiritual #emotional #occupational wellness Wellness is the #goalHealing is the #process#spiritual #physical #social #emotional wellness Connections matterAttachments make the difference#social #emotional #spiritual #financial wellness #forgiveness is #liberation#trust is a gameContinue reading “Resources for Self-care”
Being OK, okay
The above caption is a reminder that some days are better than others. This is a fact of life. Another reminder is it is ok to not be ok. Each of us can only live one day at a time. When we do this, it reduces some of the anxiety that thinking about tomorrow brings.Continue reading “Being OK, okay”
A blessing instead of a curse
A thought I’m learning to have and word I’m learning to share with others is #bless you. Just want to be a #light of #love despite my thoughts and feelings of another. Also, I’m learning others are #mad cause you choose to be #glad. They prefer you to simmer and wallow with feelings of offense.Continue reading “A blessing instead of a curse”
The Law of Attraction
What you THINK… Thoughts matter and #think positive with intentionality. Yes, positive thoughts impacts who you are, what you do, and your future aspirations. Think positive, be positive, and do it with positivity. What you FEEL… Feelings make a difference. Be determined to #feel encouraged beyond measure. Keep in mind feelings are fickle. Be stable,Continue reading “The Law of Attraction”
Community Schools for Newark, NJ
NBOE Board Meeting, 10/28/21 There are some definite changes that are necessary for NBOE to progress and prosper. Peace and blessings. It is essential Board members are committed to NBOE public schools as they took an oath and are elected to serve the needs of the children who attend NBOE. Board member A’Dorian Murray needsContinue reading “Community Schools for Newark, NJ”
Time is of the Essence
Time is of the essence is so cliché but it is a matter of fact. As the picture’s words say, “One thing you can’t recycle is wasted time” Time is so #precious and #priceless. It is important to be #purposeful and #intentional with using your time. Time can’t be recycled. Let me help you understandContinue reading “Time is of the Essence”
Celebrate life
Today in history!! It’s the day I celebrate #life My heart is #thankful to God for #grace and the work of His hands. He changed my mind about some things. Keeping hope alive. There’s more to come so watch God work.
Self-care
Self-care is when others tend to their own needs as a way to avoid illness on multiple levels. There are various ways to do it and it is vital to know beneficial strategies. Self-care is knowing when to sit still, make noise, go slow, move forward, and let things go. Most of all, it’s knowingContinue reading “Self-care”
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