All of It

There are plenty of things to be, do, show, and have. Let’s list some.. passion, love, positive, happy, family, fun, breathing, peace, joy, sharing.. …And the list goes on add to the list as needed, share the best things

be at peace, let it go

A gift one can give to self is peace by letting things go. put them bags down Be free and be at peace.. Keep in mind, peace must be nurtured. Keep pushing for the sake of living you best life. Living your best and being your best is a priceless gift of selflove don’t cheatContinue reading “be at peace, let it go”

It takes courage

It’s necessary to reflect upon the reasons for ending a relationship no matter the type. HEALING Healing is a process. It starts with the #thought, yes just a thought to be different. When the #desire to be healed presents itself, it will facilitate the shift from the thought to a #vision. Once you see yourselfContinue reading “It takes courage”

Disenfranchisement

“A vote is a prayer for the world you want to live in.” ~@ReverendWarnock I support this statement because our faith will move us to action. Your #vote counts. Make sure you vote in all the elections. There are efforts to #disenfranchise particular people and groups. Voting exercises #power #pray for all #elected officials andContinue reading “Disenfranchisement”

It’s all about control

Take the #time to #assess what you can #control. Honestly, one can only control what they can do. Those things one is unable to do is out of their control. When one has #determined what they can control, this will reduce #anxiety and put some things into #perspective. This is a big #relief for someContinue reading “It’s all about control”

Connections Matter

It is said “birds of a feather flock together” Chickens are not with eagles. The sparrow does not fly with penguins. Well, penguins don’t fly, so that says that. Having the right connections determine the right trajectory. When one is surrounded by great people there is pressure to be great too. This is good pressure.Continue reading “Connections Matter”

Honesty is the best policy

Policy is different than a practice. Honesty is the best policy. It is the best because being honest demonstrate actions that withstand scrutiny. Be #honestTell the #truthBe #courageous and be #vulnerable Yes, it is #uncomfortable Be the #light in the darkness, the candle. Those who are dishonest have an agenda to be comfortable Vulnerability canContinue reading “Honesty is the best policy”

The Main Thing

Self-care is a necessary priority The above definition says self-care is a DELIBERATE CHOICE. What do you do intentionally to make yourself better? The answer must be to take care of yourself so you may be better than your best. Self-care is the obligation one must have for self. It is the foundation from whichContinue reading “The Main Thing”

Healing

Healing is a #process and a necessary one. Start the #healing process in the most #basic way possible. There are #levels to it. Start the #healing process in the most #basic way possible. Be determined to #heal your #mind #body #soul without apology. See yourself healed and liberated. 🌄 .

Resources for Self-care

Keeping some things in mind. #selfcare is tending to all aspects of self #spiritual #financial #occupational #emotional #intellectual #physical #environmental #social This is about #social #spiritual #emotional #occupational wellness Wellness is the #goalHealing is the #process#spiritual #physical #social #emotional  wellness Connections matterAttachments make the difference#social #emotional #spiritual #financial wellness #forgiveness is #liberation#trust is a gameContinue reading “Resources for Self-care”

Being OK, okay

The above caption is a reminder that some days are better than others. This is a fact of life. Another reminder is it is ok to not be ok. Each of us can only live one day at a time. When we do this, it reduces some of the anxiety that thinking about tomorrow brings.Continue reading “Being OK, okay”

The Law of Attraction

What you THINK… Thoughts matter and #think positive with intentionality. Yes, positive thoughts impacts who you are, what you do, and your future aspirations. Think positive, be positive, and do it with positivity. What you FEEL… Feelings make a difference. Be determined to #feel encouraged beyond measure. Keep in mind feelings are fickle. Be stable,Continue reading “The Law of Attraction”

Time is of the Essence

Time is of the essence is so cliché but it is a matter of fact. As the picture’s words say, “One thing you can’t recycle is wasted time” Time is so #precious and #priceless. It is important to be #purposeful and #intentional with using your time. Time can’t be recycled. Let me help you understandContinue reading “Time is of the Essence”

Self-care

Self-care is when others tend to their own needs as a way to avoid illness on multiple levels. There are various ways to do it and it is vital to know beneficial strategies. Self-care is knowing when to sit still, make noise, go slow, move forward, and let things go. Most of all, it’s knowingContinue reading “Self-care”